In times of economic uncertainty, every penny counts. Faced with the constant rise in the prices of essential products, salvadoran families are looking for effective strategies to stretch their money and secure basic food supplies in their homes. Below are some key tips to face this challenge and optimize the family budget.

One of the first recommendations is to plan your purchases before going to the supermarket. By creating a detailed list, you can avoid purchasing unnecessary products, which can result in significant extra expenses. It is also suggested to compare prices between different establishments, as variations can be significant, especially for everyday items.

Another crucial tip is to take advantage of sales and discounts. Many supermarkets offer weekly or monthly promotions that can be very beneficial if used wisely. Buying products in bulk can also be an excellent savings strategy, especially those with a long shelf life.
Reducing food waste is essential for household finances. Planning meals weekly and storing products properly helps preserve their freshness longer. This way, you avoid wasting money by throwing away food that is no longer fit for consumption.
Also, remember not to shop when you are hungry. When you shop on an empty stomach, you are more likely to fall into the temptation of buying high-calorie, low-nutritional-value products, which not only affects your health but also your family budget. By following these tips, you can take care of your wallet without sacrificing your quality of life.